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"Be the Change".

Change your outlook to change your life.

Here at The Changing Room positive reinvention and self renewal is possible through a refreshing new approach -

HEART CENTERED INTEGRATIVE THERAPY

Facilitating this process is pioneering Health Professional

Integrative Therapist Deborah Howard BA Psych. Grad Dip Psych.

ABOUT THIS WEBSITE

This website is created to Inform you about INTEGRATIVE THERAPY, about THE CHANGING ROOM, about ME – Deborah Howard, and about ALL of the SERVICES and BENEFITS provided.

Its also about YOU and how all of this comes together.

It’s about what can be experienced, BY YOU, WITHIN YOU - with or without me.

This website is also to INFORM

and pass on INTEGRATIVE KNOWLEDGE

that has been hidden from you.

ONE IS A PART OF THE OTHER.

'The whole is greater than the sum of its parts’

Integrative means - ‘bringing together as one’.

Integrative Therapy is therefore a holistic approach that acknowledges Heart, Mind, Body, Spirit and the differing parts of self that make up the whole.

This includes the differing parts of the personality for example, that can be in conflict within us at times which need to be brought into harmony within.

We are also multi-dimensional beings awakening now...

Heart Centered IntegrativeTherapy

with Facilitator

Deborah Howard BA Psych. Grad Dip Psych.

Integrative Therapy is basically an inner process of self renewal and self healing. More than a therapy it is a way of being that allows you to feel more unity and love firstly from within.

"Changing from the inside out – I like it!”

- Oprah Winfrey

Feel free to listen to this beautiful music -

Snatam Kaur - We Are One - Mul Mantra

as you continue to read, for It speaks to the heart ...

as does the video imagery.

PURPOSE

The purpose of Heart Centered Integrative Therapy and The Changing Room is to help others see themselves and others with the eyes of love so they may transform and renew their energy and experience more wholeness and happiness in becoming more of who they truly are – their authentic true self instead of the constructed egoic self.

“Speak to my heart. Resonate with my spirit. For that is truth and the truth will set you free.”

This speaks of the essence at the core of the Integrative Therapy process - LOVE and SPIRIT and their power to

reform and transform

- your life and your reality from the inside out.

“Just as the catapillar thought it would die it became a butterfly…”

ALL of us are now going through a great metamorphosis and quantum leap or shift in consciousness. This state of change over has actually been encoded into our DNA in much the same way as it is in catapillars in order that they can begin the change and transformation from within that allows them to turn into butterflies.

The Changing Room was originally created conceptually as a space for containing the process of inner and outer positive transformation. You emerge from where you were to begin again transformed from within….This inner change is then reflected back to you in your appearance as you begin to see yourself with the eyes of love and realise your own power & beauty held within as it emerges and unfolds...

AIM

In facilitating this process of self renewal and positive reinvention through self transformation and the return to love, it is my aim to resource and strengthen, guide and support, uplift and inspire the HEART, MIND, BODY and SPIRIT of individuals and couples who are seeking and are ready for POSITIVE change in their lives and relationships. This is what I call elevating the spirit - with SPIRIT through LOVE. For EVOL is LOVE spelt backwards and EVOLution is simply our RETURN TO LOVE.

BENEFITS

• Gain valuable insight, support and guidance through coaching, counselling and mentoring.

• Feel INpowered and resourced from within.

• Learn HOW to BE the change!

• ACCEPT that you cannot change others and realise that you can however change yourself!

• LET GO of what you no longer need to hold onto and IN JOY your life and your relationships.

• ALLOW yourself to be a loving and supportive influence in your own life and THEN you will find you can also be a positive force in the lives of others!